REFORMER

MOVE WITH INTENTION

MOVE WITH INTENTION

Welcome to KOOR REFORMER - a studio designed for longevity and a community built on calm strength, thoughtful guidance, and belonging. We prioritise quality over noise, and intelligent training that supports your body for the long term.

A woman with tattoos on her arm and a tattoo on her side, wearing a black sports bra, holding resistance bands in a fitness pose.
Black and white photo of a woman sitting on the floor, wearing a sports bra, shorts, and sneakers, with tattoos on her arms, against a plain background.

Our Reformer sessions are precise and intentional.

Each class is carefully structured, with variations that adapt to your body, your energy, and your day — whether you’re seeking grounded stability or a deeper, more powerful challenge.

A woman with tattoos stretching a resistance band in a dark studio. Pilates trainer.

Meet the founder

KOOR was created with a clear intention: to build a Reformer studio designed for longevity — where strength is intelligent, progress is sustainable, and every detail is considered.

In an industry driven by fast trends and loud fitness culture, I wanted to create something quieter and more refined. A space for people who train with purpose — for the body they want to live in, not just the season they’re in.

As the founder of KOOR, I hold the vision, the standards, and the experience behind everything we do — from the way our classes are taught to the way the studio feels the moment you step inside. Community matters deeply here, but never at the expense of quality. Our focus is thoughtful programming, skilled teachers, and an environment that supports your nervous system as much as your strength.

I look forward to welcoming you into a place of strength, presence, and care.

Eliisabet Valmas
Founder, KOOR REFORMER


JOIN THE PRACTICE

JOIN THE PRACTICE

Find us at GI STUUDIO:

At Gi stuudio, we believe training is more than movement — it is a journey toward self-discovery, balanced physical and mental wellbeing, and deeper connection. The studio is a calm oasis, offering space to step away from the noise of everyday life and attune to the natural rhythm of your body, mind, and inner awareness.

Our yoga, Pilates, and Reformer classes bring together ancient wisdom and modern understanding, supporting your individual needs and intentions.

Our passionate teachers create a safe and welcoming environment, always honoring your individuality. Everyone is welcome — whether this is your very first class or part of a longer journey. Through mindful movement and breath, you are invited to begin a path of self-care and self-connection, or to deepen one that already exists.